Another year has come and gone, and as I tapped through Instagram archives of 2021 stories, I was suddenly overwhelmed with gratitude…

As I sit here struggling to formulate the perfect words for what feels to me like the most important subject I may ever cover, I have to...

"A caterpillar has to suffer silently in a cocoon of isolation in order to become a butterfly." - Jaykaran Sagar On December 31, 2019, I...

Today is mental health awareness day and we all need to work to end the stigma for the next generation.

If I make a thousand wrong decisions in my life, at least I got the most important one right.

The world will eventually reopen, our schedules will slowly begin to fill up, and our children will grow and have their own commitments...

“Once upon a time, you were a little girl with big dreams that you promised you’d make real one day. Don’t disappoint yourself.”

“Don’t waste your time trying to explain yourself to people who are committed to misunderstanding you.”

"Self care is giving the world the best of you, instead of what's left of you." - Katie Reed December is often the month that we refer to...

It's okay to hate the process and love the outcome.

“She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them.”

"The only way out is through."

"My goal is to fall in love with everything that I am."

"Trust the timing of your life. Trust your journey."

"The key is not to prioritize what's on your schedule, but to schedule your priorities."

“If you want things in your life to change, then you have to be the thing that changes.”

An Overhaul From the Inside Out

Lessons Learned

A Lifelong Lesson on Making Mistakes

...It Gets Better